Your time is now 

  Are you ready to transform your life?

Are you ready to transform your life?

With over 10 years of experience, let me guide you through a workout that will increase your strength, and leave you feeling good.

Your workout is designed with YOU in mind, and will also change every time. 



2 people: $50/ session

Group Training 3-5 people: $40/hour

30 minute sessions: $40/session

South Miami Location.

Privacy of your own home: starting at $100/hour

Group training at your home: $50/person


Liza is also available to travel with compensation.

Group Training for private groups for 6+ available as well. 




All payments must be payed in advance.  Any cancellations made less that 24 hours in advance, will be charged the full session.  

Contact Liza for more questions at: