Your time is now 

With over 18 years of experience, let me guide you through a safe and effective workout that will increase your strength, endurance and flexibility. The workouts are designed for you, based on your specific goals.

Are you ready to transform your life?

Are you ready to transform your life?

One-on-One Private Personal Training/ Online Training

$100/hr

2 people: $140/hr

Group Training 3-5 people: 50/hr

30 minute sessions: $50

Online 1 one 1 Personal Training:

All payments must be payed in advance.  Any cancellations made less that 24 hours in advance, will be charged the full session.  

Contact Liza for more questions at:

LizaScottNutrition@gmail.com